This is very important.

My first remedy is deep breathing to oxygenate the body. It’s like the soothing melodies of a calming symphony that can restore harmony to our lives. We conduct the body’s relaxation response with diagrammatic breath, guiding it to play a peaceful a…
Checklist: Emotional Balance to Amplify Pleasant Feelings and Dim Unpleasant Ones
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Dr Mehmet Yildiz
Quantum Thinker
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Sep 19, 2023
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This is very important. In modern lifestyle, lack of oxygen is another cause which is not really very evident.
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Written by Quantum Thinker439 Followers
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